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We provide a free and easy cooking recipe of vegetarian and non vegetarian food items. This is totally healthy and low calorie for all people.
Below are recipes of Mango Halwa, Cake Custard with Mango, Mango Jelly with Cream, Mango Sasam (chutney), Mango Souffle and Mango Fruit Whip.
| Mango Halwa |
 Ingredients4 ripe mangoes 4 cups skim milk Cardamom for flavour, silver work for decoration METHOD Take the pulp from the mangoes and put in the pan with milk sugar and cardamom (powdered) and keep on stirring till the mixture turns thick and leaves the sides of the pan. Pour in lightly greased thali, level the surface and decorate with work. Cool and cut into pieces. |
| Mango Sasam |
 Ingredients4 ripe mangoes cut into pieces ½ tsp coriander seeds. ½ coconut freshly grated 1 tsp. Chilli pwd, salt and sugar to taste. METHOD Grind coconut chilli pwd and roasted coriander. Add water to make a gravy. Add mangoes salt and sugar. Serve cold. |
| Mango Souffle |
 Ingredients3 eggs 2 tsp gelatine soaked in ¼ cup of water, ¾ cup cream, ½ cup mango puree, ½ cup mango slices cut into small pieces METHOD Separate egg yolks and whites. Add mango puree and sugar to the yolk and cook over a pan of hot water till the sugar dissolves. Dissolve soaked gelatine in hot water and add to the yolk mixture and cool. Beat egg whites stiff and fold into the soufflé mixture. Set in freezer for at least 2 hours. Decorate with cream and mango slices. |
| Cake Custard with Mango |
 IngredientsSponge cake 1, Custard of 1 ltr. Milk. Chopped dry fruits, Chopped mangoes. METHOD Take a sponge cake cut it into half horizontally. Make a custard of pouring consistency, pour the custard in bowl, so that it covers the base of the bowl. Place the bottom half of the cake in this bowl and pour some more of the custard over it. Spread it evently sprinkle some chopped dry fruits and mangoes. Now place the top half of the cake and repeat by pouring the sauce and decorating with the remaining dry fruits and mangoes Chill and serve. |
| Mango Jelly with Cream |
 IngredientsMango jelly 1 packets, Mango pulp 2 cups, Fresh cream 100gms. Evaporated milk 1 can. Sugar to taste. METHOD Set the jelly partially and whisk nicely. Whisk mango pulp, cream, sugar very well. Mix the above mixture with the jelly and the evaporated milk. Add the mango pieces and set it in the refreigerator. |
| Mango Fruit Whip |
 Ingredients3 Mangoes Chopped into cubes, Milkmaid 1 tin. Mango Pulp 3 Cups. Cream ½ cup METHOD Blend the mango pulp, milkmaid and cream in the blender. Serve in individual bowls decorate with chopped mangoes serve chilled. |
