The Mango Fruit
Ripe mangoes are comfort food. A mango not only satisfy your taste buds but also fulfills your appetite! Beyond being delicious and rich in vitamins, minerals and Anti-Oxidants, mangoes contain an enzyme with stomach soothing properties to papain found in papayas. It also provides vigour, which is why it was so popular among Mughal Emperors and their subordinate nobles.

Alphonso Mango both in its green and ripe form is a very good tenderizing agent and therefore ideal to include in any marinade. In India they use a sour mango powder containing ground up green mangoes called Amchur, both as a seasoning and tenderizing aid.

We all know the importance of fiber in our diets. Research has shown that dietary fiber has a protective effect against degenerative diseases, especially with regards to the heart. It also helps preventing certain types of cancer, as well as in lowering blood cholesterol levels.

Organic Mangoes are of different types and name like Langada, Rajapuri, Daseri, Lalbaug, Neelam, Chausa, Baiganpally.

Nutrient Value
Mangoes are an excellent source of Vitamins A and C, as well as a good source of Potassium and contain beta carotene. Mangoes are high fiber, but low in calories (approx. 110 per average sized mango). Fat (only 1 gram) and sodium. Mangoes are a good staple for your daily diet.

Serving Size: 3 1/2 Ounces Mango Slices
Calories	:66		Sodium	:2mg
Protein	:0.56		Potassium	:156mg
Total Carbohydrate	:17g		Vitamin A	:3,890IU
Fat	:0.27g		Vitamin C	:27mg
Cholesterol	:Omg

Technical Details
The Mango Orchids are spread over 200 hectares. Annual Mango production 2000 tonnes.

Products for Exports :
Fresh Fruits, Canned Mango Pulp, Mango Slices, Pickles, Jams, Fruit Juices, Fruit Pulp, Mango Candies, Pomegranate Juice.

Mango Products
Mango salsa, mango chutney, mango juice, mango sauce, mango salad, mango cake, mango jam, mango pudding, mango lassi, mango smoothie, mango ice cream, mango cheese cake, etc these are the Products which can be cook with red or dried Mangoes.